Why it’s important to take a break from social media.

Why it’s important to take a break from social media.

We all need a break now and again when work pressure becomes too much, but do you know what signs to look out for? A cycle from Swindon to France in 4 days. What did I discover about the most recent cycle from Swindon to Rouen in France? First of all lets look at why...
Why Being Analytical Isn’t Black & White.

Why Being Analytical Isn’t Black & White.

Have you ever wondered how a computer works? How it processes what you ask it to do? How you can touch a particular part of a tablet screen and it knows where your finger is? Things like this intrigue me, not just computers, everything in everyday life. Have you ever...
The Effects Nature Has On Your Mental Health And Well Being.

The Effects Nature Has On Your Mental Health And Well Being.

In an ever increasing world of urbanisation, we need to think about the environment around us and how it might be affecting us. Most, if not all of us, are aware that an unpleasant environment can lead to an increase in stress and anxiety. And cause us to feel sad and...
Life Lessons And Self Awareness.

Life Lessons And Self Awareness.

This week has been very testing for me and also very confusing. It’s been a week I’ve learnt many valuable lessons in the process. The epiphany I had this morning is that I’m not actually intelligent, I just know what’s going on in the world. I realise that I am...